{"id":657,"date":"2017-01-07T22:07:38","date_gmt":"2017-01-07T21:07:38","guid":{"rendered":"http:\/\/bozppo-neu.cz\/?page_id=657"},"modified":"2024-11-27T16:26:52","modified_gmt":"2024-11-27T15:26:52","slug":"pohyblive-operky-ergorest","status":"publish","type":"page","link":"http:\/\/bozppo-neu.cz\/?page_id=657","title":{"rendered":"Pohybliv\u00e9 op\u011brky Ergorest"},"content":{"rendered":"<p>Finsk\u00e9 pohybliv\u00e9 op\u011brky p\u0159ed kl\u00e1vesnici s\u00a0obchodn\u00edm jm\u00e9nem <a href=\"https:\/\/www.ergorest.fi\/\"><strong>Ergorest<\/strong><\/a> odleh\u010duj\u00ed svalstvu a p\u0159itom neomezuj\u00ed v pohybu pa\u017e\u00ed. V\u00fdhodami, oproti podp\u011brk\u00e1m z\u00e1p\u011bst\u00ed, je\u017e jsou um\u00edst\u011bny t\u011bsn\u011b p\u0159ed kl\u00e1vesnic\u00ed, jsou mo\u017enost jejich vyu\u017eit\u00ed i\u00a0osobami p\u00ed\u0161\u00edc\u00edmi <strong><a href=\"http:\/\/bozppo-neu.cz\/?page_id=622\">desetiprstovou hmatovou metodou<\/a><\/strong> a pou\u017eit\u00ed p\u0159i pr\u00e1ci s\u00a0my\u0161\u00ed, kde tak\u00e9 p\u016fsob\u00ed proti negativn\u00edm \u00fa\u010dink\u016fm, a to l\u00e9pe ne\u017e podlo\u017eka \u201es\u00a0hrbem\u201c. Jejich vhodnost je prok\u00e1z\u00e1na nejen mnohaletou prax\u00ed, ale i\u00a0m\u011b\u0159en\u00edmi svalov\u00e9 z\u00e1t\u011b\u017ee p\u0159i\u00a0psan\u00ed na\u00a0kl\u00e1vesnici prov\u00e1d\u011bn\u00fdmi v\u00a0polovin\u011b 90. let minul\u00e9ho stolet\u00ed ve Fakultn\u00ed nemocnici Kr\u00e1lovsk\u00e9 Vinohrady (MUDr.\u00a0Sylva Gilbertov\u00e1,\u00a0CSc.), kter\u00e9ho jsem se osobn\u011b \u00fa\u010dastnil. N\u011bkter\u00e9 z\u00a0poznatk\u016f jsem zahrnul do\u00a0sv\u00e9 z\u00e1v\u011bre\u010dn\u00e9 pr\u00e1ce pomaturitn\u00edho studia BOZP na\u00a0t\u00e9ma bezpe\u010dnost pr\u00e1ce v\u00a0administrativ\u011b.<\/p>\n<p>Jsou velmi vhodnou ochrannou pom\u016fckou (nezam\u011b\u0148ovat s\u00a0<strong><a href=\"http:\/\/bozppo-neu.cz\/?page_id=998\">osobn\u00edm ochrann\u00fdm pracovn\u00edm prost\u0159edkem<\/a><\/strong> [OOPP]) p\u0159i pr\u00e1ci s\u00a0kl\u00e1vesnic\u00ed, a to nejen p\u0159i psan\u00ed textu, ale p\u0159i jak\u00e9koliv \u010dinnosti prov\u00e1d\u011bn\u00e9 prost\u0159ednictv\u00edm kl\u00e1vesnice. V\u00fdjimkou potvrzuj\u00edc\u00ed pravidlo, je p\u0159\u00edpad, kdy je ovl\u00e1d\u00e1n\u00ed kl\u00e1vesnice \u010dasto prokl\u00e1d\u00e1no del\u0161\u00edmi \u010dasov\u00fdmi pauzami. V nich doch\u00e1z\u00ed k &#8222;pohov\u011bn\u00ed si&#8220; v z\u00e1p\u011bst\u00ed formou sv\u011b\u0161en\u00ed ruky, co\u017e m\u00e1 za n\u00e1sledek bolest v z\u00e1p\u011bst\u00ed.<\/p>\n<p>Op\u011brky odleh\u010duj\u00ed nejen svalstvu pa\u017e\u00ed, ale t\u00e9\u017e ramenn\u00edm pletenc\u016fm. \u010c\u00e1ste\u010dn\u011b podporuj\u00ed i spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla (p\u00e1te\u0159e).<\/p>\n<p>Pa\u017ee jimi maj\u00ed b\u00fdt podlo\u017eeny p\u0159ibli\u017en\u011b v polovin\u011b p\u0159edlokt\u00ed, p\u0159\u00edpadn\u011b a\u017e do jedn\u00e9 t\u0159etiny p\u0159edlokt\u00ed ve sm\u011bru od z\u00e1p\u011bst\u00ed.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-661\" src=\"http:\/\/bozppo-neu.cz\/wp-content\/uploads\/2017\/01\/image002-1.jpg\" alt=\"image002\" width=\"500\" height=\"356\" srcset=\"http:\/\/bozppo-neu.cz\/wp-content\/uploads\/2017\/01\/image002-1.jpg 626w, http:\/\/bozppo-neu.cz\/wp-content\/uploads\/2017\/01\/image002-1-300x214.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-660\" src=\"http:\/\/bozppo-neu.cz\/wp-content\/uploads\/2017\/01\/image004.jpg\" alt=\"image004\" width=\"500\" height=\"323\" srcset=\"http:\/\/bozppo-neu.cz\/wp-content\/uploads\/2017\/01\/image004.jpg 626w, http:\/\/bozppo-neu.cz\/wp-content\/uploads\/2017\/01\/image004-300x194.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: right;\">2017-02-01<\/p>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<p style=\"text-align: left;\">\u00a0<\/p>\n\n\n<pre class=\"wp-block-code\"><code><p align=\"center\"><a href=\"http:\/\/bozppo-neu.cz\/?page_id=924\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/bozppo-neu.cz\/img\/menubutton.jpg\" alt=\"o uroven vyse\" width=\"50\" height=\"72\"><\/a><\/p><\/code><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Finsk\u00e9 pohybliv\u00e9 op\u011brky p\u0159ed kl\u00e1vesnici s\u00a0obchodn\u00edm jm\u00e9nem Ergorest odleh\u010duj\u00ed svalstvu a p\u0159itom neomezuj\u00ed v pohybu pa\u017e\u00ed. V\u00fdhodami, oproti podp\u011brk\u00e1m z\u00e1p\u011bst\u00ed, je\u017e jsou um\u00edst\u011bny t\u011bsn\u011b p\u0159ed kl\u00e1vesnic\u00ed, jsou mo\u017enost jejich vyu\u017eit\u00ed i\u00a0osobami p\u00ed\u0161\u00edc\u00edmi desetiprstovou hmatovou metodou a pou\u017eit\u00ed p\u0159i pr\u00e1ci s\u00a0my\u0161\u00ed, kde tak\u00e9 p\u016fsob\u00ed proti negativn\u00edm \u00fa\u010dink\u016fm, a to l\u00e9pe ne\u017e podlo\u017eka \u201es\u00a0hrbem\u201c. Jejich vhodnost je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/bozppo-neu.cz\/index.php?rest_route=\/wp\/v2\/pages\/657"}],"collection":[{"href":"http:\/\/bozppo-neu.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/bozppo-neu.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/bozppo-neu.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bozppo-neu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=657"}],"version-history":[{"count":13,"href":"http:\/\/bozppo-neu.cz\/index.php?rest_route=\/wp\/v2\/pages\/657\/revisions"}],"predecessor-version":[{"id":6030,"href":"http:\/\/bozppo-neu.cz\/index.php?rest_route=\/wp\/v2\/pages\/657\/revisions\/6030"}],"wp:attachment":[{"href":"http:\/\/bozppo-neu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}